While celebratory, the holidays are also a difficult time for many people. For those who are alone, or who have a difficult time with their families, or don't have the relationship they desire, the holidays can be depressing or difficult. And, for those who recently lost their home in the fires, they may be spending it in a hotel, with their few belongings bought since the fire, not knowing when they will have a real home again.

The greatest present you can give - to yourself and to others - is your presence. 

Some of what we'll do in this experiential workshop:
 * The right mindset to have when stuff "comes up" - and how to shift it
 * Specific steps to grow your presence - during the holidays, and anytime​​​​​​​
​​​​​​​* Practices to increase connection with others
 * Techniques so you don't "lose yourself" at holiday parties or with family

This class is by donation. Think of it as a gift. 

50% of your gift will go to support fire victims who have lost everything, and the rest will be a thank-you gift that will be deeply appreciated by Jonathan and his family. Standard pricing for a 2 hour workshop is $45; we welcome suggested donations of $25-$200. Please give what you are comfortable with, and feels good to you!

​​​​​​​You will receive the links to donate immediately after you register.  A recording will be provided to everyone.